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Jaw pain can have a significant impact on your daily life —from eating and speaking to sleeping comfortably. What may begin as mild tension can gradually progress into more serious symptoms like sharp pain, jaw locking, clicking, or restricted movement.
At Crest Chiropractic, we evaluate and treat TMJD (temporomandibular joint dysfunction) to help patients find long-lasting relief.
TMJD refers to dysfunction of the temporomandibular joint (TMJ), the joint that connects your jaw to your skull. When this joint or the surrounding muscles are not functioning properly, it can lead to a wide range of symptoms, including:
Persistent jaw pain
Neck pain and upper back tension
Frequent headaches
Ear pain or a sensation of ear fullness
Clicking, popping, or grinding in the jaw
Difficulty opening or closing the mouth
Episodes of jaw locking
Because the TMJ is closely connected to the muscles and joints of the neck and upper body, TMJD often involves more than just the jaw itself.
There are several factors that may contribute to TMJD and chronic jaw pain, including:
1. Posture and Neck Alignment
Forward head posture and poor spinal alignment can shift the position of the jaw, placing stress on the TMJ. Muscles like the anterior scalene, trapezius and levator scapulae often become tight and overactive, contributing to dysfunction.
2. Muscle Imbalances and Tension
Key muscles involved in jaw movement — including the masseter, temporalis, and pterygoids — can become overworked, tight, and painful. Trigger points and adhesions in these muscles are a common source of jaw pain and headaches.
3. Joint Dysfunction
Restricted movement in the TMJ itself can lead to improper tracking of the jaw, resulting in clicking, popping, or locking.
4. Injury or Repetitive Stress
Previous trauma, teeth grinding (bruxism), or repetitive strain can all contribute to TMJD symptoms over time.
Cervical (neck) and thoracic (upper back) alignment
Jaw alignment and symmetry
Range of motion of the neck and jaw
Evaluation of jaw tracking during opening and closing
Identification of clicking, popping, or jaw locking
Assessment of muscle tension, trigger points, and weakness in the following muscles:
Masseter
Temporalis
Pterygoids
Anterior scalene
Trapezius
Levator scapulae
This comprehensive approach allows us to identify the true cause of your symptoms — not just treat the surface-level pain.
✔ Muscle Therapy
Targeted work to release tight muscles, trigger points, and adhesions in the jaw and neck — especially in the pterygoids, masseter, temporalis, trapezius and surrounding structures.
✔ Chiropractic Adjustments
Precise adjustments to the jaw and spine help restore proper joint motion and reduce nerve irritation.
✔ Postural Correction
Improving posture specifically in the neck reduces strain on the TMJ and supporting muscles, helping prevent recurring symptoms.
✔ Stretching and Corrective Exercises
Custom exercises help relax overactive muscles and strengthen weak ones to restore balance and function.
If you're dealing with TMJD, chronic jaw pain, headaches, neck pain, or symptoms like ear fullness or ear pain, you're not alone — and you don’t have to live with it.
Don’t wait for symptoms to worsen — schedule your appointment today and take the first step toward lasting relief.
At Crest Chiropractic, we proudly serve patients in Orem, Lindon, Vineyard, Pleasant Grove, Alpine, Cedar Hills, and throughout Utah County.
Schedule your New Patient Appointment Today by clicking here or call us directly at 801-701-8100.
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Begin your path to wellness with our $49 New Patient Special, which includes a complete consultation, chiropractic examination, first treatment, and a full report of findings.
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