Myofascial Cupping Therapy
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Myofascial Cupping Therapy in Orem, Utah

Myofascial cupping is a therapeutic technique used to release tight muscles, improve circulation and reduce pain. At Crest Chiropractic in Orem, we use this method to gently lift and separate layers of tissue, helping restore mobility and speed up recovery after activity or injury.

Cupping works by targeting the fascia—the connective tissue surrounding your muscles. When the fascia becomes restricted from injury, stress, or poor posture, it can contribute to stiffness and pain. By increasing blood flow and breaking up adhesions, cupping helps relieve tension and enhances the benefits of your chiropractic adjustments.

A Time-Tested Healing Technique

Cupping therapy has been used for thousands of years in traditional Chinese and Egyptian medicine and remains a trusted recovery tool today. It gained modern recognition when Olympic athletes, including Michael Phelps, were seen with the characteristic circular marks—evidence of tissue healing and increased circulation.

What to Expect During Treatment

A typical cupping session at Crest Chiropractic lasts about 10 minutes, following an initial assessment. During treatment, you may notice warmth, tightness, or light pressure under the cups, but most find the experience relaxing. Many patients experience noticeable relief after just one session, while athletes or those under regular physical stress may benefit from ongoing treatments.

Benefits of Myofascial Cupping

Cupping therapy provides a “decompression effect” that lifts and separates the muscle and fascia layers. The primary benefits include:

• Decreased muscle pain and soreness
• Improved range of motion and flexibility
• Increased blood flow to aid healing
• Faster recovery after injury or activity
• Reduced stiffness and muscle tension

Conditions That Respond Well to Cupping

Cupping is effective for both acute and chronic pain and a variety of soft-tissue conditions, including:

• Sore or tight muscles
• Limited mobility or stiffness
• Post-exercise muscle soreness
• Trigger points or “knots”
• Generalized tension from poor posture or stress

What to Know About Bruising and Recovery

Mild, circular bruising is common after cupping and typically fades within 3–10 days. This discoloration is part of the natural healing process as circulation improves. Occasionally, some patients experience slight post-treatment soreness, which usually resolves quickly.

Precautions and Contraindications

Cupping is a safe and effective therapy for most individuals. However, it may not be recommended for patients who have:

• Bleeding disorders or a tendency to bruise easily
• Blood-thinning medications (e.g., Coumadin, Heparin)
• Open wounds, skin infections, or irritation in the treatment area

Experience the healing benefits of myofascial cupping at Crest Chiropractic—your local chiropractor in Orem, Utah.
Whether you’re an athlete, parent, or active individual, this natural therapy can help you move better, recover faster, and feel your best.

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